What to do in Panama: complete 2026 guide

Panama fits in a week but stays with you for life. Start with Panama City: Casco Viejo, Panamá Viejo and the Amador Causeway in one full day.

Day two belongs to the Panama Canal: Miraflores Locks in the morning, museum in the afternoon. With more days, add San Blas, Boquete or an Emberá visit.

Don’t miss the culture: tamborito, polleras and Sunday sancocho. Browse our tours to do it all with local guides.